I ran across this interesting web site containing lots of information about both childhood and adult ADHD. Many of the ideas listed for helping with adult ADHD could be of help even if you don’t have ADHD. There are also sections devoted to information on other health conditions. The articles look like they’ve been reviewed [...]

What a beautiful day here in southeastern Wisconsin. It really feels like spring today. I so enjoy being out in the garden checking to see what is starting to grow. I find it very relaxing. I’ve really been practicing living ‘in the moment’. I think it’s a great way to reduce worry and anxiety. I [...]